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Showing posts with the label Fitness

Get in shape with Sculptshe body shaper

  This is a sponsored post. Since I delivered my baby, I have noticed my tummy seems to be looser, which makes it look big, especially after a heavy meal. However, my special angels have been waist trainers and bodysuits. Today, I will share my views on some waist trainer vests and bodysuits and where to get them. In my

Importance of leisure skills

  If you know me well, you’ll know I could be considered one of the fastest swimmers in the world

What You Need To Know Before Exercising at Night

Walking is the simplest and easiest form of exercising. This is something I always

5 Minutes Workout Plan For The Week

I’m sharing this as a way of making myself accountable to my plan and also to

11 Arm stretches to Boost Your Day

Ever since I started taking a few minutes to do these stretches, I have noticed a difference in my body

5- Minute Workout at home (Video)

I don't do this always but whenever I'm free and I have the strength to workout, I do

Fitness headband

Hi!! Today, i decided to hit the gym with my headband knitted by my sister. You may be wondering why i am wearing the knitted