5 Minutes Workout Plan For The Week

I’m sharing this as a way of making myself accountable to my plan and also to

give those who need to plan a simple workout routine. This is what I will do for 5 minutes daily.

- Skip

- Arm stretch

- Jumps

- Toe touches
- Mountain Climbers
- High Knees
- Russian Twists

What's your weekly workout routine like?

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Stylish Ghana braids you need to see

We all can agree that Ghana braids have been stylish since time immemorial; therefore, it is best to always watch out for the latest braids to keep up with the trend. For my lovely blog readers to always be aware of the latest hair fashion, I make sure the styles on each post are trendy except otherwise stated. Enjoy these modern Ghana weaving. Announcement!! We have moved to another website :) Kindly visit the new lifestyle blog www.gracefulifestyle.com