20 Simple ways to look and feel healthier

                                                      

                            

One of the most exciting things I have done this year is to start a daily skincare routine with my sister. She introduced me to some of the most excellent products, the feeling of connecting with her in

this manner means a lot to me. However, there are other ways to achieve a healthy look without spending a dime; that comes from the inside. 

Of course, you can look great on the outside with your fresh new hairdo, sleek makeup, and so on, but generally a healthier feeling comes from within- your choices, decisions, and mindset. Below are a few tips on how to get your glow on from within.

1. Let go of toxic habits/people.

2. Practice positive speaking.

3. Have faith in God.

4. Celebrate people around you.

5. Don't underestimate yourself.

6. Be kindhearted.

7. Be a peacemaker.

8. Be passionate about your business.

9. Apologize when you are wrong.

10. Let go of what no longer serves you.

11. Always be grateful.

12. Help others.

13. Listen to uplifting music and podcast.

14. Don't judge others; you have no idea what they are going through.

15. Have a peaceful home.

16. Avoid conflict- communicate wisely.

17. Create a serene bedroom.

18. Complement people.

19. Don't compare yourself to others.

20. Have a quiet time to meditate, reflect and plan.

Bonus tip from hubby: Use fresh towels and sheets often; this can boost your mood.

In summary, there are various ways to improve your life and be your best self. It starts with courage.