Recipe: Beef Potatoes & Carrot Sauce

                                               

This is one of my favourite go-to sauces for Paratha. I learned it when my craving for the Nigerian meat pie was unexplainably intense. Well, I guess it was the meat pie filling that I was actually craving, so I

started making it at home. This comfort food is rich in protein and carbohydrates.

The Ingredients. 

- Boiled Beef (cut into cubes).

- Potatoes (cut into cubes).

- Carrot (nicely diced).

- Thyme seasoning.

- Cream of Chicken soup.

- Low-Sodium Beef Broth. 

- Olive Oil (or margarine).

- Yellow or Purple Onions (nicely sliced).

- Salt.

- All-Purpose Flour(optional).

Preparation (15 mins). Step by Step Method.

Step 1. Fry the onions for 3 minutes.

Step 2. Add the diced carrots, potatoes and beef to the pot.

Step 3. Add the cream of chicken soup (Knorr) and All-purpose flour to the mix.

Step 4. Add other spices like thyme and salt.

Step 5. Add chicken broth if it’s too thick. 

Lastly, Enjoy!

I enjoy eating this sauce with paratha (my favourite is the Kawan plain paratha, see picture below), Pancakes, Naan bread or occasionally, milk bread and a cold glass of orange juice. Luckily, this is one of the few things my son loves eating. 

More pictures below.

Cream of Chicken Soup

Paratha (plain)