Posts

About the last day of 2019

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I feel so emotional about today but I’m glad I made it to the last day of

5- Minute Workout at home (Video)

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I don't do this always but whenever I'm free and I have the strength to workout, I do

Why you need an editorial calendar for your blog

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I guess it’s that time of the year to set new goals and have great plans for the next

Goal and Growth Mindset

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As a business psychologist, goal setting is one particular

10 Positive Affirmations to boost Self-esteem and Confidence

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Instead of creating a list of positive statements to boost your confidence, I’ll put out a

My favorite hobbies

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Over the years, my h obbies have helped me manage my time better especially when I

Merry Christmas!

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Merry Christmas everyone! It’s my first Christmas as a mom and my second Christmas with my