My Nighttime Routine

I’m sure the first thing you think of when you hear ladies say ‘routine’ is morning and

skincare routine... well if that isn’t you, then I guess I just exposed myself :)

I usually have routines for specific purposes to keep myself creative, productive or calm. These days, I do simple nighttime activities for a calmer mood before going to bed. So far, the benefits I've noticed are:

- Better and longer sleep.

- Productive mindset the next day.

- Positive attitude.

Although there are nights I don't sleep right after the routine, it's still something I enjoy doing. The reason I started it actually was that I noticed how difficult it used to be getting up at the wee hours of the morning when my son cries. This is what my nighttime routine is like:

- Planning the next day's activities.

- Writing blog content.

- Organizing and editing photos. 

- Face and feet massage.

- Stretching.

- Listen to meditation songs ( I love this particular one by my friend The name of the Lord).

- Practice mindful gratitude.

- Meditate.

- Pray.

What’s your nighttime routine like?