Types of Self-Care

I saw this on Pinterest a while ago and decided to share it here since it's helping me.

According to Griffin Education, this is a break down of how to care for the whole aspect of your life.

Physical

Sleep
Stretch
Walk
Healthy food
Rest

Emotional

Stress Management
Emotional Maturity
Forgiveness
Compassion (sympathy and empathy)
Kindness

Social

Boundaries
Support System
Positive Social Media
Communication
Time together
Ask for help

Spiritual

Time with God
Pray
Read the Bible
Spread the Gospel
Show love to those you think don't deserve it
Document your spiritual growth
Create a sacred space

Personal

Hobbies
Know yourself
Alone time
Personal identity
Honour your true self

Space

Safety
Healthy living environment
Security and stability
Create a workspace

Financial

Saving
Budgeting
Money management
Paying bills

Work

Time management
Work boundaries
Positive workplace
More learning

Stylish Ghana braids you need to see

We all can agree that Ghana braids have been stylish since time immemorial; therefore, it is best to always watch out for the latest braids to keep up with the trend. For my lovely blog readers to always be aware of the latest hair fashion, I make sure the styles on each post are trendy except otherwise stated. Enjoy these modern Ghana weaving. Announcement!! We have moved to another website :) Kindly visit the new lifestyle blog www.gracefulifestyle.com