Time Out

In the midst of a busy schedule I pause whatever I’m doing to
stay still. This practice has a way of relieving me of tiredness for a while. Resting improves one's mood and well-being. I’ve noticed that when I try to accomplish a task under intense pressure, the outcome won’t be as good as what I do after a good rest.

There are different ways to rest not just sleeping, there’s the physical, psychological, emotional, mental rest which I will discuss more in a future post. What I do when I’m stressed is to rest a part of my body while allowing the other part do the work. For instance engaging in physical rest like relaxing my legs or a part of my body while I’m busy with my mind like planning on what next to do.

Overall, taking a moment from your busy schedule to rest can have a good impact on your life and improve your performance at work.

Stylish Ghana braids you need to see

We all can agree that Ghana braids have been stylish since time immemorial; therefore, it is best to always watch out for the latest braids to keep up with the trend. For my lovely blog readers to always be aware of the latest hair fashion, I make sure the styles on each post are trendy except otherwise stated. Enjoy these modern Ghana weaving. Announcement!! We have moved to another website :) Kindly visit the new lifestyle blog www.gracefulifestyle.com