My Momnesia Experience



When I was pregnant, I noticed I couldn't remember things I used to easily remember and 


it freaked me out. My worries made me read blogs and articles related to what was

happening to me and I found out it can part of the pregnancy experience. What I 

didn't know was it could continue after giving birth. I guess I will blame it on the fact that

I am always busy.

I found a way around it by making sure I rest whenever I am less busy. Apart from resting, 

some practical ways I manage memory lapses are:

- Setting reminders on my phone

- Making notes on what I need to do 

- Writing about the highlights of my day

- Sticking notes in places I can easily see them

- Categorizing my priorities 


To some extent, this has been helpful.


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