When I was pregnant, I noticed I couldn't remember things I used to easily remember and
it freaked me out. My worries made me read blogs and articles related to what was
happening to me and I found out it can part of the pregnancy experience. What I
didn't know was it could continue after giving birth. I guess I will blame it on the fact that
I am always busy.
I found a way around it by making sure I rest whenever I am less busy. Apart from resting,
some practical ways I manage memory lapses are:
- Setting reminders on my phone
- Making notes on what I need to do
- Writing about the highlights of my day
- Sticking notes in places I can easily see them
- Categorizing my priorities
To some extent, this has been helpful.
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