Posts

Goal and Growth Mindset

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As a business psychologist, goal setting is one particular

10 Positive Affirmations to boost Self-esteem and Confidence

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Instead of creating a list of positive statements to boost your confidence, I’ll put out a

My favorite hobbies

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Over the years, my h obbies have helped me manage my time better especially when I

Merry Christmas!

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Merry Christmas everyone! It’s my first Christmas as a mom and my second Christmas with my

Boundaries

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I've finally found a balance between my 'me time' and getting things done around the

Question of the Day

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Hi Grace, I read your post on homemade gift ideas for babies and I love it. I think it is

Dealing with postpartum hair loss

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It was incredibly difficult to understand why my hair was falling out frequently 2 months after